Is Chit Chat Cosmetic Advent Calendar Low FODMAP?

Ingredients

"Body Wash Ingredients: AQUA ((WATER) EAU), SODIUM LAURETH SULFATE, SODIUM CHLORIDE, COCAMIDOPROPYL BETAINE, PARFUM (FRAGRANCE), PHENOXYETHANOL, BENZYL ALCOHOL, CITRIC ACID, CHLORPHENESIN, CI 17200 (RED 33), CI 14700 (RED 4)Bubble Bath Ingredients: AQUA ((WATER) EAU), SODIUM LAURETH SULFATE, SODIUM CHLORIDE, COCAMIDOPROPYL BETAINE, GLYCOL DISTEARATE, PARFUM (FRAGRANCE), PHENOXYETHANOL, BENZYL ALCOHOL, CHLORPHENESIN, CITRIC ACID, CI 42090 (BLUE 1), CI 19140 (YELLOW 5)Soap ingredients: SODIUM PALMATE, AQUA ((WATER) EAU), SODIUM PALM KERNELATE, GLYCERIN, SODIUM CHLORIDE, PARFUM (FRAGRANCE), TETRASODIUM EDTA, CI 77891 (TITANIUM DIOXIDE), CI 17200 (RED 33), CI 42090 (BLUE 1)�Bath Fizzer Ingredients: SODIUM BICARBONATE, SODIUM SULFATE, CITRIC ACID, AQUA ((WATER) EAU), PARFUM (FRAGRANCE), CI 17200 (RED 33), CI 14700 (RED 4)Bath Salts Ingredients: SODIUM CHLORIDE, GLYCERIN, PARFUM (FRAGRANCE), AQUA ((WATER) EAU), CI 42090 (BLUE 1), CI 19140 (YELLOW 5)Nail Varnish Ingredients: ETHYL ACETATE, BUTYL ACETATE, NITROCELLULOSE, ADIPIC ACID/NEOPENTYL GLYCOL/TRIMELLITIC ANHYDRIDE COPOLYMER, ACETYL TRIBUTYL CITRATE, ISOPROPYL ALCOHOL, STEARALKONIUM HECTORITE, ACRYLATES COPOLYMER, ALCOHOL, DENATONIUM BENZOATE, BENZOPHENONE-1, MAY CONTAIN / PEUT CONTENIR [+/- CI 77891 (TITANIUM DIOXIDE), CI 77007 (ULTRAMARINES), CI 15850 (RED 7 LAKE), CI 19140 (YELLOW 5 LAKE), CI 15850 (RED 6), CI 77499 (IRON OXIDES)]Lipstick Ingredients: ETHYLHEXYL PALMITATE, CERA MICROCRISTALLINA ((MICROCRYSTALLINE WAX) CIRE MICROCRISTALLINE), CAPRYLIC/CAPRIC TRIGLYCERIDE, HYDROGENATED POLYISOBUTENE, SYNTHETIC WAX, POLYISOBUTENE, TRIDECYL TRIMELLITATE, PHENOXYETHANOL, HYDROGENATED VEGETABLE OIL, STEARYL STEARATE, STEARIC ACID, ETHYLHEXYLGLYCERIN, CI 77891 (TITANIUM DIOXIDE), CI 15850 (RED 6 LAKE), BARIUM SULFATE, ROSINLipgloss Wand Ingredients: PARAFFINUM LIQUIDUM ((MINERAL OIL) HUILE MINERALE), POLYISOBUTENE, ETHYLHEXYL PALMITATE, HYDROGENATED STYRENE/ISOPRENE COPOLYMER, CERA MICROCRISTALLINA ((MICROCRYSTALLINE WAX) CIRE MICROCRISTALLINE), SILICA DIMETHYL SILYLATE, TRIDECYL TRIMELLITATE, PHENOXYETHANOL, HYDROGENATED VEGETABLE OIL, STEARYL STEARATE, STEARIC ACID, ETHYLHEXYLGLYCERIN, CI 77891 (TITANIUM DIOXIDE), CI 15850 (RED 6 LAKE), BARIUM SULFATE, ROSINLipgloss Tube: PARAFFINUM LIQUIDUM ((MINERAL OIL) HUILE MINERALE), POLYISOBUTENE, ETHYLHEXYL PALMITATE, HYDROGENATED STYRENE/ISOPRENE COPOLYMER, CERA MICROCRISTALLINA ((MICROCRYSTALLINE WAX) CIRE MICROCRISTALLINE), SILICA DIMETHYL SILYLATE, TRIDECYL TRIMELLITATE, MICA, PHENOXYETHANOL, HYDROGENATED VEGETABLE OIL, STEARYL STEARATE, STEARIC ACID, ETHYLHEXYLGLYCERIN, CI 15850 (RED 7 LAKE), CI 45410 (RED 28 LAKE), CI 77891 (TITANIUM DIOXIDE), ALUMINUM HYDROXIDE, ALUMINUM BENZOATE, BARIUM SULFATE, ROSINLipbalm Stick: PARAFFINUM LIQUIDUM ((MINERAL OIL) HUILE MINERALE), CERESIN, ETHYLHEXYL PALMITATE, CERA MICROCRISTALLINA ((MICROCRYSTALLINE WAX) CIRE MICROCRISTALLINE), POLYISOBUTENE, PHENOXYETHANOL, AROMA (FLAVOR), HYDROGENATED VEGETABLE OIL, STEARYL STEARATE, STEARIC ACID, ETHYLHEXYLGLYCERIN, CINNAMALEyeshadow Ingredients 1: TALC, MICA, MAGNESIUM STEARATE, SILICA, ETHYLHEXYL PALMITATE, POLYETHYLENE, CAPRYLIC/CAPRIC TRIGLYCERIDE, COCOS NUCIFERA (COCONUT) OIL, BIS-DIGLYCERYL POLYACYLADIPATE-2, PHENOXYETHANOL, DIMETHICONE, POLYISOBUTENE, TIN OXIDE, ETHYLHEXYLGLYCERIN, CI 77891 (TITANIUM DIOXIDE), CI 77491 (IRON OXIDES), CI 16035 (RED 40 LAKE), ALUMINUM HYDROXIDEEyeshadow Ingredients 2: TALC, MICA, MAGNESIUM STEARATE, SILICA, ETHYLHEXYL PALMITATE, POLYETHYLENE, CAPRYLIC/CAPRIC TRIGLYCERIDE, COCOS NUCIFERA (COCONUT) OIL, BIS-DIGLYCERYL POLYACYLADIPATE-2, PHENOXYETHANOL, DIMETHICONE, POLYISOBUTENE, ETHYLHEXYLGLYCERIN, CI 77742 (MANGANESE VIOLET), CI 16035 (RED 40 LAKE), CI 77007 (ULTRAMARINES), ALUMINUM HYDROXIDEEyeshadow Ingredients 3: TALC, MICA, MAGNESIUM STEARATE, SILICA, SYNTHETIC FLUORPHLOGOPITE, ETHYLHEXYL PALMITATE, POLYETHYLENE, CAPRYLIC/CAPRIC TRIGLYCERIDE, COCOS NUCIFERA (COCONUT) OIL, BIS-DIGLYCERYL POLYACYLADIPATE-2, PHENOXYETHANOL, DIMETHICONE, POLYISOBUTENE, TIN OXIDE, ETHYLHEXYLGLYCERIN, CI 77891 (TITANIUM DIOXIDE), CI 77491 (IRON OXIDES), CI 77510 (FERRIC FERROCYANIDE), CI 42090 (BLUE 1 LAKE)�Nail Sticker Pre Glue Ingredients: ACRYLATES/ETHYLHEXYL ACRYLATE COPOLYMER, PROPYLENE GLYCOL"

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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