Is CHIVE ONION SOUR CREAM, CHIVE ONION Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

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Why it's not vegan

gelatin
nonfat milk
cream
cultured sour cream

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

nonfat milk

cream

cultured sour cream

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.

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Ingredients

INGREDIENTS: CULTURED SOUR CREAM [NONFAT MILK, CREAM, GELATIN, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CULTURES], SEASONING [SALT, DEHYDRATED ONION, HYDROLYZED VEGETABLE PROTEIN (CORN), SUGAR, MONOSODIUM GLUTAMATE, DEHYDRATED PARSLEY], POTASSIUM SORBATE (PRESERVATIVE), CHIVES.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.