Is Chkp Plain Plant Based Yogurt GERD Friendly?
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Why it's not GERD friendly
- citrus fibers
citrus fibers
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKPEA BASE (WATER, CHICKPEA PROTEIN), COCONUT OIL (COCONUT), POTATO STARCH, LESS THAN 2% OF: SEA SALT, CITRUS FIBERS, NATURAL FLAVORS, SUNFLOWER LECITHIN, CULTURES
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Yogurt · Pouch