Is Chloe's Mini Cookie Sandwiches Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

chocolate cookies
chocolate liquor
cocoa processed with alkali

chocolate cookies

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Non-Dairy Frozen Dessert (Oatmilk [Water, Oat Flour], Cane Sugar, Tapioca Syrup, Coconut Oil*, Cocoa Processed with Alkali, Pea Protein, Acacia Gum, Potato Starch, Guar Gum, Locust Bean Gum). Chocolate Cookies (Cane Sugar, Buckwheat Flour, Oat Flour, Palm Oil, Rice Flour, Cocoa Processed with Alkali, Natural Flavor, Sodium Bicarbonate, Chocolate Liquor, Salt, Sunflower Lecithin).

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