Is Chobani 20g Protein Zero Added Sugar Raspberry Lemon Vegan?
Description
Bright raspberry and lemon notes deliver a tangy-fruity balance; the texture is thick, creamy, and spoonable. Commonly enjoyed at breakfast or as a snack, paired with granola, fruit, or blended into smoothies. Reviewers note consistent fruit flavor and smooth mouthfeel, though some mention a pronounced citrus tang and occasional aftertaste.
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Description
Bright raspberry and lemon notes deliver a tangy-fruity balance; the texture is thick, creamy, and spoonable. Commonly enjoyed at breakfast or as a snack, paired with granola, fruit, or blended into smoothies. Reviewers note consistent fruit flavor and smooth mouthfeel, though some mention a pronounced citrus tang and occasional aftertaste.
Ingredients
Cultured Lowfat Milk, Water, Raspberries, Less Than 2% Of: Lemon Puree, Natural Flavors, Lactase, Fruit Pectin, Sea Salt, Stevia Extract, Guar Gum, Vegetable Juice (for Color), Locust Bean Gum, Lemon Juice Concentrate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.