Is Chobani Complete Cookies & Cream Flavored Dairy Free?
Description
A single-serve cup offers a cookies-and-cream flavor profile with a thick, creamy base and intermittent cookie pieces that add occasional crunch. Consumers commonly eat it for breakfast, snacks, or dessert, stir in fruit or granola, and note consistent creaminess and variable cookie distribution across servings in reviews on retailer sites.
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Description
A single-serve cup offers a cookies-and-cream flavor profile with a thick, creamy base and intermittent cookie pieces that add occasional crunch. Consumers commonly eat it for breakfast, snacks, or dessert, stir in fruit or granola, and note consistent creaminess and variable cookie distribution across servings in reviews on retailer sites.
Ingredients
Cultured low-fat milk, water, chicory root fiber, less than 1.5% of cocoa powder, lactase, natural flavors, monk fruit extract, stevia leaf extract (Reb M), fruit pectin, locust bean gum, lemon juice concentrate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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