Is Chobani Complete Lactose Free Nutrition Yogurt, Blueberry Dairy Free?
Description
Chobani Complete lactose-free nutrition yogurt in blueberry flavor is a thick and not overly sweet yogurt that people generally find to be okay in terms of taste. It is made with natural ingredients and is non-GMO. The yogurt contains no added sugar and provides 20 grams of protein per serving. Customers appreciate that it is not super sweet and enjoy its thickness. Overall, Chobani Complete offers a nutritious option for those looking for a yogurt with high protein content and no added sugar.
Description
Chobani Complete lactose-free nutrition yogurt in blueberry flavor is a thick and not overly sweet yogurt that people generally find to be okay in terms of taste. It is made with natural ingredients and is non-GMO. The yogurt contains no added sugar and provides 20 grams of protein per serving. Customers appreciate that it is not super sweet and enjoy its thickness. Overall, Chobani Complete offers a nutritious option for those looking for a yogurt with high protein content and no added sugar.
Ingredients
cultured lowfat milk, chicory root fiber, water, blueberries, less than 1,5% of: lactase ( not found in regular yogurt), natural flavors, monk fruit extract, stevia leaf extract (reb m), fruit pectin, locust bean gum, vegetable juice concentrate (for color), lemon juice concentrate, 6 live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei, l, rhamnosus
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


