Is Chobani Complete Mixed Berry Greek Yogurt - 5.3oz Vegan?
Description
Mixed berry-flavored Greek yogurt offers thick, creamy texture with visible berry pieces and a tangy-sweet berry taste; consumers typically use it as a quick snack, breakfast component, parfait or smoothie base. Reviews often note satisfying creaminess, authentic fruit flavor, convenient single-serve size, and occasional comments about sweetness preferences and portability.
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Description
Mixed berry-flavored Greek yogurt offers thick, creamy texture with visible berry pieces and a tangy-sweet berry taste; consumers typically use it as a quick snack, breakfast component, parfait or smoothie base. Reviews often note satisfying creaminess, authentic fruit flavor, convenient single-serve size, and occasional comments about sweetness preferences and portability.
Ingredients
Cultured Lowfat Milk, Chicory Root Fiber, Water, Fruit Puree Blend (Strawberry, Blueberry, Raspberry, Blackberry), Less Than 1.5% of: Lactase*, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Fruit Pectin, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate.6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. *Ingredient Not Found in Regular Yogurt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.