Is Chobani Complete Mixed Berry Greek Yogurt - 5.3oz Gluten Free?
Description
Mixed berry-flavored Greek yogurt offers thick, creamy texture with visible berry pieces and a tangy-sweet berry taste; consumers typically use it as a quick snack, breakfast component, parfait or smoothie base. Reviews often note satisfying creaminess, authentic fruit flavor, convenient single-serve size, and occasional comments about sweetness preferences and portability.
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Description
Mixed berry-flavored Greek yogurt offers thick, creamy texture with visible berry pieces and a tangy-sweet berry taste; consumers typically use it as a quick snack, breakfast component, parfait or smoothie base. Reviews often note satisfying creaminess, authentic fruit flavor, convenient single-serve size, and occasional comments about sweetness preferences and portability.
Ingredients
Cultured Lowfat Milk, Chicory Root Fiber, Water, Fruit Puree Blend (Strawberry, Blueberry, Raspberry, Blackberry), Less Than 1.5% of: Lactase*, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Fruit Pectin, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate.6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. *Ingredient Not Found in Regular Yogurt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.