Is Chobani Complete Mixed Berry Greek Yogurt - 5.3oz Dairy Free?
Description
Mixed berry-flavored Greek yogurt offers thick, creamy texture with visible berry pieces and a tangy-sweet berry taste; consumers typically use it as a quick snack, breakfast component, parfait or smoothie base. Reviews often note satisfying creaminess, authentic fruit flavor, convenient single-serve size, and occasional comments about sweetness preferences and portability.
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Description
Mixed berry-flavored Greek yogurt offers thick, creamy texture with visible berry pieces and a tangy-sweet berry taste; consumers typically use it as a quick snack, breakfast component, parfait or smoothie base. Reviews often note satisfying creaminess, authentic fruit flavor, convenient single-serve size, and occasional comments about sweetness preferences and portability.
Ingredients
Cultured Lowfat Milk, Chicory Root Fiber, Water, Fruit Puree Blend (Strawberry, Blueberry, Raspberry, Blackberry), Less Than 1.5% of: Lactase*, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Fruit Pectin, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate.6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. *Ingredient Not Found in Regular Yogurt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.