No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Chobani Creations Greek Yogurt Caramel Sundae Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, creamy Greek yogurt topped with a glossy caramel swirl delivers sweet, dessert-like flavor and smooth, spoonable texture. Commonly eaten as a portable snack or quick dessert, consumers praise its indulgent taste and convenience, though reviews sometimes mention uneven sauce distribution and varying perceptions of sweetness intensity and texture preferences.

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Ingredients

Cultured milk, water, cane sugar, sweetened condensed milk (milk, sugar), salted butter (cream, salt), tapioca flour, fruit pectin, natural flavors, lemon juice concentrate, caramel color, sunflower lecithin, guar gum, sea salt, locust bean gum, vanilla extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Chobani Creations Greek Yogurt Caramel Sundae is available at 1 retailer

Walmart

About this product

Yogurt · Pouch

Flavor
VanillaSweetButtery
Texture
Creamy
Commonly used for
BreakfastSnackingOn The GoTopping
Low FODMAP? Chobani Creations Greek Yogurt Caramel Sundae | Spoonful