Is Chobani Creations Greek Yogurt Caramel Sundae Low FODMAP?
Description
Thick, creamy Greek yogurt topped with a glossy caramel swirl delivers sweet, dessert-like flavor and smooth, spoonable texture. Commonly eaten as a portable snack or quick dessert, consumers praise its indulgent taste and convenience, though reviews sometimes mention uneven sauce distribution and varying perceptions of sweetness intensity and texture preferences.
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Description
Thick, creamy Greek yogurt topped with a glossy caramel swirl delivers sweet, dessert-like flavor and smooth, spoonable texture. Commonly eaten as a portable snack or quick dessert, consumers praise its indulgent taste and convenience, though reviews sometimes mention uneven sauce distribution and varying perceptions of sweetness intensity and texture preferences.
Ingredients
Cultured milk, water, cane sugar, sweetened condensed milk (milk, sugar), salted butter (cream, salt), tapioca flour, fruit pectin, natural flavors, lemon juice concentrate, caramel color, sunflower lecithin, guar gum, sea salt, locust bean gum, vanilla extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.