Is Chobani Fit High Protein Greek Yogurt Pouch Vanilla 140g Gluten Free?

Description
Thick, creamy vanilla flavored Greek yogurt in a 140g squeeze pouch offers a smooth, velvety texture and sweetness. Commonly enjoyed as a portable snack, breakfast component, or smoothie addition, reviewers highlight convenience and creaminess while some mention mixed opinions about sweetness level and perceived flavor authenticity and occasional packaging complaints.

Description
Thick, creamy vanilla flavored Greek yogurt in a 140g squeeze pouch offers a smooth, velvety texture and sweetness. Commonly enjoyed as a portable snack, breakfast component, or smoothie addition, reviewers highlight convenience and creaminess while some mention mixed opinions about sweetness level and perceived flavor authenticity and occasional packaging complaints.
Ingredients
Skim Milk, Water, Rice Starch, Natural Flavours, Enzyme (Lactase), Sweetener (Steviol Glycosides), Vanilla Bean (0.01%), Salt, Vegetable Gum (Guar Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Live Cultures (Milk). Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei. 9 Essential Amino Acids Contains 0.4 g Histidine, 0.7 g Isoleucine, 1.3 g Leucine, 1.1 g Lysine, 0.4 g Methionine, 0.7 g Phenylalanine, 0.5 g Threonine, 0.2 g Tryptophan, and 0.8 g Valine per serve, naturally occurring in milk protein.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


