Is Chobani Fit High Protein Greek Yogurt Pouch Vanilla 140g Dairy Free?
Description
Thick, creamy vanilla flavored Greek yogurt in a 140g squeeze pouch offers a smooth, velvety texture and sweetness. Commonly enjoyed as a portable snack, breakfast component, or smoothie addition, reviewers highlight convenience and creaminess while some mention mixed opinions about sweetness level and perceived flavor authenticity and occasional packaging complaints.
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Description
Thick, creamy vanilla flavored Greek yogurt in a 140g squeeze pouch offers a smooth, velvety texture and sweetness. Commonly enjoyed as a portable snack, breakfast component, or smoothie addition, reviewers highlight convenience and creaminess while some mention mixed opinions about sweetness level and perceived flavor authenticity and occasional packaging complaints.
Ingredients
Skim Milk, Water, Rice Starch, Natural Flavours, Enzyme (Lactase), Sweetener (Steviol Glycosides), Vanilla Bean (0.01%), Salt, Vegetable Gum (Guar Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Live Cultures (Milk). Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei. 9 Essential Amino Acids Contains 0.4 g Histidine, 0.7 g Isoleucine, 1.3 g Leucine, 1.1 g Lysine, 0.4 g Methionine, 0.7 g Phenylalanine, 0.5 g Threonine, 0.2 g Tryptophan, and 0.8 g Valine per serve, naturally occurring in milk protein.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.