Is Chobani® Flip® Banana Cream Pie Low-Fat Greek Yogurt GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- cocoa butter
- milk
- cultures lowfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cultures Lowfat Milk, Cane Sugar, Water, Bananas, Banana Puree, White Rice Flour, Vegetable Oils (Palm, Palm Kernel), Brown Rice Flour, Butter (Cream, Salt), Tapioca Starch, Natural Flavors, Skim Milk, Sea Salt, Fruit Pectin, Cocoa Butter, Lemon Juice Concentrate, Guar Gum, Sunflower Lecithin, Fruit and Vegetable Juice Concentrate (For Color), Locust Bean Gum, Baking Soda.6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Chobani® Flip® Banana Cream Pie Low-Fat Greek Yogurt is available at 4 retailers
About this product
Yogurt · Pouch