Is Chobani® Flip® Banana Cream Pie Low-Fat Greek Yogurt Low FODMAP?

Ingredients

Cultures Lowfat Milk, Cane Sugar, Water, Bananas, Banana Puree, White Rice Flour, Vegetable Oils (Palm, Palm Kernel), Brown Rice Flour, Butter (Cream, Salt), Tapioca Starch, Natural Flavors, Skim Milk, Sea Salt, Fruit Pectin, Cocoa Butter, Lemon Juice Concentrate, Guar Gum, Sunflower Lecithin, Fruit and Vegetable Juice Concentrate (For Color), Locust Bean Gum, Baking Soda.6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chobani® Flip® Banana Cream Pie Low-Fat Greek Yogurt is available at 4 retailers

About this product

Yogurt · Pouch