Is Chobani Flip Coconut Caramel Cookie Milk Chocolate, Coconut Cubes, Graham Crumble & Caramel Lowfat Greek Yogurt With Coconut, Coconut Caramel Cookie Dairy Free?

Ingredients

CULTURED LOWFAT MILK, CANE SUGAR, WATER, WHEAT FLOUR, COCONUT, BROWN SUGAR, SWEETENED CONDENSED MILK (MILK, SUGAR), SOYBEAN OIL, CHOCOLATE, COCOA BUTTER, WHEAT SYRUP, TAPIOCA FLOUR, MILK, UNSALTED BUTTER, SALT, CARAMELIZED SYRUP, GUAR GUM, FRUIT PECTIN, NATURAL FLAVORS, HONEY, BAKING SODA, CINNAMON, WHITE VINEGAR, SOY LECITHIN, LEMON JUICE CONCENTRATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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