Is Chobani Flip Coconut Caramel Cookie Milk Chocolate, Coconut Cubes, Graham Crumble & Caramel Lowfat Greek Yogurt With Coconut, Coconut Caramel Cookie Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CULTURED LOWFAT MILK, CANE SUGAR, WATER, WHEAT FLOUR, COCONUT, BROWN SUGAR, SWEETENED CONDENSED MILK (MILK, SUGAR), SOYBEAN OIL, CHOCOLATE, COCOA BUTTER, WHEAT SYRUP, TAPIOCA FLOUR, MILK, UNSALTED BUTTER, SALT, CARAMELIZED SYRUP, GUAR GUM, FRUIT PECTIN, NATURAL FLAVORS, HONEY, BAKING SODA, CINNAMON, WHITE VINEGAR, SOY LECITHIN, LEMON JUICE CONCENTRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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