Is Chobani Flip Cookie Dough Vanilla Lowfat Greek Yogurt With Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips, Cookie Dough Vegan?

Ingredients

CULTURED LOWFAT MILK, CANE SUGAR, WATER, BROWN SUGAR, MILK, PALM KERNEL OIL, CHOCOLATE, WHEAT SYRUP, COCOA BUTTER, NATURAL FLAVORS, WHOLE GRAIN BROWN RICE FLOUR, FRUIT PECTIN, TAPIOCA FLOUR, SALT, SKIM MILK, WHEAT FLOUR, SOY LECITHIN, SUNFLOWER OIL, GUAR GUM, WHEAT STARCH, COCOA, HONEY, MILK PROTEIN, VANILLA EXTRACT, LEMON JUICE CONCENTRATE, BAKING SODA.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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