Is Chobani Flip Cookie Dough Vanilla Lowfat Greek Yogurt With Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips, Cookie Dough Dairy Free?

Ingredients

CULTURED LOWFAT MILK, CANE SUGAR, WATER, BROWN SUGAR, MILK, PALM KERNEL OIL, CHOCOLATE, WHEAT SYRUP, COCOA BUTTER, NATURAL FLAVORS, WHOLE GRAIN BROWN RICE FLOUR, FRUIT PECTIN, TAPIOCA FLOUR, SALT, SKIM MILK, WHEAT FLOUR, SOY LECITHIN, SUNFLOWER OIL, GUAR GUM, WHEAT STARCH, COCOA, HONEY, MILK PROTEIN, VANILLA EXTRACT, LEMON JUICE CONCENTRATE, BAKING SODA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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