Is Chobani Flip Cookie Dough Vanilla Lowfat Greek Yogurt With Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips, Cookie Dough Vegetarian?

Ingredients

CULTURED LOWFAT MILK, CANE SUGAR, WATER, BROWN SUGAR, MILK, PALM KERNEL OIL, CHOCOLATE, WHEAT SYRUP, COCOA BUTTER, NATURAL FLAVORS, WHOLE GRAIN BROWN RICE FLOUR, FRUIT PECTIN, TAPIOCA FLOUR, SALT, SKIM MILK, WHEAT FLOUR, SOY LECITHIN, SUNFLOWER OIL, GUAR GUM, WHEAT STARCH, COCOA, HONEY, MILK PROTEIN, VANILLA EXTRACT, LEMON JUICE CONCENTRATE, BAKING SODA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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