Is Chobani Greek Yogurt Flip Lemon Maringue Tang Gluten Free?
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Ingredients
Low Fat Yogurt (77%) (skim Milk, Cream, Live Yogurt Cultures), Lemon Blend (14%) (sugar, Lemon Pulp (35%), Water, Vegetable Gums (fruit Pectin, Locust Bean Gum), Acidity Regulators (citric Acid, Sodium Citrate), Natural Flavour, Mineral Salt (calcium Citrate), Natural Colour (turmeric)), Pie Crust (5%) (wheat Flour, Sugar, Palm Oil, Salt, Natural Flavours), White Chocolate (2%), Meringue (2%). Contains: Milk, Gluten (from Wheat), Soy And Egg. May Contain Peanuts, Tree Nuts And Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.