Is Chobani Greek Yogurt Flip Lemon Maringue Tang Vegan?
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Ingredients
Low Fat Yogurt (77%) (skim Milk, Cream, Live Yogurt Cultures), Lemon Blend (14%) (sugar, Lemon Pulp (35%), Water, Vegetable Gums (fruit Pectin, Locust Bean Gum), Acidity Regulators (citric Acid, Sodium Citrate), Natural Flavour, Mineral Salt (calcium Citrate), Natural Colour (turmeric)), Pie Crust (5%) (wheat Flour, Sugar, Palm Oil, Salt, Natural Flavours), White Chocolate (2%), Meringue (2%). Contains: Milk, Gluten (from Wheat), Soy And Egg. May Contain Peanuts, Tree Nuts And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.