Is CHOBANI, FLIP, LOW-FAT GREEK YOGURT, SRIRACHA MANGO, SRIRACHA MANGO Dairy Free?

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), MANGO, EVAPORATED CANE SUGAR, BROWN RICE FLOUR, WATER, CASHEWS, SUGAR, WHEATFLOUR, SALT, RICE SYRUP, DEHYDRATED GARLIC, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, VINEGAR POWDER, COLORED WITH PAPRIKA, ANNATTO, TURMERIC AND BET POWDER, PALM OIL, FRUIT PECTIN, HONEY, NATURAL FLAVORS, SUNFLOWER OIL, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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