Is Chobani Flip Strawberry Cheesecake GERD Friendly?
Description
Single-serve cup offers a strawberry-forward, dessert-like cream with a smooth, spoonable base and crunchy topping pieces that create texture contrast. Commonly eaten as a snack or quick dessert, reviewers note enjoyable flavor and crisp mix-ins, while some cite uneven topping distribution and occasionally overly sweet balance and convenient portable packaging.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk
- cultured lowfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve cup offers a strawberry-forward, dessert-like cream with a smooth, spoonable base and crunchy topping pieces that create texture contrast. Commonly eaten as a snack or quick dessert, reviewers note enjoyable flavor and crisp mix-ins, while some cite uneven topping distribution and occasionally overly sweet balance and convenient portable packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured lowfat milk, cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), natural flavors, rice flour, brown sugar, tapioca flour, skim milk, honey, fruit pectin, wheat bran, salt, vegetable juice concentrate (for color), guar gum, soy lecithin, baking soda, wheat germ, citric acid. contains milk, soy, wheat. Manufactured on a line that also handles tree nuts, peanuts, and soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Chobani Flip Strawberry Cheesecake is available at 1 retailer
About this product
Yogurt · Pouch