Is Chobani Greek Yogurt Natural Light Gluten Free?
Description
Creamy, thick and mildly tangy, this strained yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used as a base for dips, sauces, and baking. Reviewers note consistent flavor and versatility, with occasional comments about slight separation or a thinner-than-expected texture in some containers while in transit.
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Description
Creamy, thick and mildly tangy, this strained yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used as a base for dips, sauces, and baking. Reviewers note consistent flavor and versatility, with occasional comments about slight separation or a thinner-than-expected texture in some containers while in transit.
Ingredients
Skim Milk, Live Cultures (Milk). Contains Milk/
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.