Is Chobani Limited Batch Pouch 140g GERD Friendly?
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Why it's not GERD friendly
- acidity regulators citric acid
- pineapple coconut blend
- pineapple juice reconstituted
- pineapple coconut blend 17dega
acidity regulators citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Low Fat Yogurt, Pineapple Coconut Blend 17Dega, Low Fat Yogurt (Skim Milk, Live Yogurt Cultures, Pineapple Coconut Blend (Pineapple Juice Reconstituted, Sugar, Water, Coconut Milk Powder, Vegetable Gums Fruit Pectin, Locust Bean Gum, Natural Flavours, Mineral Salt (Calcium Citrate), Acidity Regulators Citric Acid, Sodium Citrate, View More
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Chobani Limited Batch Pouch 140g is available at 1 retailer
About this product
Yogurt · Pouch