Is CHOBANI, MEZE YOGURT DIP, SMOKED ONION PARMESAN Dairy Free?
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Ingredients
YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), ONION, WATER, SEA SALT, EVAPORATED CANE SUGAR, PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), TAPIOCA FLOUR, LEMON JUICE CONCENTRATE, FRUIT PECTIN, GUAR GUM, NATURAL FLAVOR, BLACK PEPPER, NATURAL SMOKE FLAVOR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Dip · Spreadable