This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chobani® Oat Strawberry Vanilla Non-Dairy Yogurt 5.3 Oz. Cup Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chobani Oat Strawberry Vanilla Non-Dairy Yogurt in a 53 oz cup is a popular choice among consumers. Its flavor is highly enjoyable, and people appreciate that it doesn't have a chalky taste. Made with a natural coconut base and only non-GMO ingredients, this yogurt is both non-dairy and filled with probiotics. It stands out from other non-dairy brands by containing less sugar. Additionally, consumers praise its creamy texture. With only natural ingredients and positive feedback from users, this yogurt is a delicious and healthy option for those seeking a non-dairy alternative.

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Ingredients

Oat Blend (Water, Whole Grain Oats), Cane Sugar, Pea Protein, Tapioca Flour, Strawberries, Water, Less than 2% of: Coconut, Sunflower Oil, Lemon Juice Concentrate, Vanilla Extract, Natural Flavors, Fruit Pectin, Vegetable Juice Concentrate (for Color), Locust Bean Gum, Xanthan Gum, Cultures, 6 Live and Active Cultures: L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Casei, L, Helveticus, and Bifidus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Chobani® Oat Strawberry Vanilla Non-Dairy Yogurt 5.3 Oz. Cup is available at 3 retailers

H-E-BMeijerIGA

About this product

Yogurt · Cup

Flavor
FruityVanillaSweet
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Chobani® Oat Strawberry Vanilla Non-Dairy Yogurt 5.3 Oz. Cup | Spoonful