Is CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, BLACK CHERRY BLENDED, BLACK CHERRY BLENDED Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cultured pasteurized nonfat milk
  • acidophilus
  • natural flavors
  • nonfat yogurt

cultured pasteurized nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK), CHICORY ROOT FIBER, BLACK CHERRIES, WATER, CHERRY JUICE CONCENTRATE, FRUIT PECTIN, NATURAL FLAVORS, EVAPORATED CANE SUGAR, LOCUST BEAN GUM, GUAR GUM, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Check CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, BLACK CHERRY BLENDED, BLACK CHERRY BLENDED against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingOn The Go