Is Chobani Yogurt Greek Fruit On The Bottom Low-Fat Mango - 5.3 Oz Low FODMAP?
Description
Mango-forward flavor with a thick, creamy Greek-yogurt texture and a concentrated fruit layer at the bottom that can be stirred in. Commonly eaten for breakfast, snacks, or as a quick dessert; reviewers note consistent fruit pieces, convenient single-serve size, and a smooth, spoonable consistency suitable for on-the-go use and travel.
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Description
Mango-forward flavor with a thick, creamy Greek-yogurt texture and a concentrated fruit layer at the bottom that can be stirred in. Commonly eaten for breakfast, snacks, or as a quick dessert; reviewers note consistent fruit pieces, convenient single-serve size, and a smooth, spoonable consistency suitable for on-the-go use and travel.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Mango, Evaporated Cane Sugar, Water, Fruit Pectin, Natural Flavors, Locust Beam Gum, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, 5 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Bifidus And L, Casei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.