Is Chobani Yogurt Greek Fruit On The Bottom Low-Fat Pineapple - 5.3 Oz Low FODMAP?
Description
Thick, creamy Greek-style yogurt with a tangy-sweet pineapple fruit layer at the bottom; fruit pieces often provide occasional texture contrast. Commonly eaten as a quick breakfast or snack, stirred into smoothies or used in parfaits. Reviewers note pleasant flavor and creaminess but sometimes cite uneven fruit distribution and excess sweetness.
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Description
Thick, creamy Greek-style yogurt with a tangy-sweet pineapple fruit layer at the bottom; fruit pieces often provide occasional texture contrast. Commonly eaten as a quick breakfast or snack, stirred into smoothies or used in parfaits. Reviewers note pleasant flavor and creaminess but sometimes cite uneven fruit distribution and excess sweetness.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Pineapple, Evaporated Cane Sugar, Water, Pineapple Juice Concentrate, Fruit Pectin, Natural Flavors, Locust Bean Gum, Turmeric (For Color), Lemon Juice Concentrate, 5 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.