Is Chobani Zero Sugar Mixed Berry GERD Friendly?
Description
Berry-forward flavor with pronounced fruit notes and a smooth, creamy texture punctuated by occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into oatmeal, or blended into smoothies. Reviewers praise the authentic fruit taste and thickness, while some report a subtle aftertaste and desire for more visible fruit chunks.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- citrus fiber
- natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate
- milk
- ultra-filtered nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Berry-forward flavor with pronounced fruit notes and a smooth, creamy texture punctuated by occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into oatmeal, or blended into smoothies. Reviewers praise the authentic fruit taste and thickness, while some report a subtle aftertaste and desire for more visible fruit chunks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ultra-filtered Nonfat Milk, Water, Skim Milk, Allulose, Contains 2% Or Less Of: Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate (for Color), Guar Gum, Sea Salt, Stevia Leaf Extract (reb M), Monk Fruit Extract, Citric Acid, Enzyme, Cultures. Contains Milk. Lactase enzyme.
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Often paired with GERD Friendly
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Where to buy
Chobani Zero Sugar Mixed Berry is available at 4 retailers
About this product
Yogurt · Pouch