Is Chobani Zero Sugar Peach Flavor Low FODMAP?
Description
Peach-flavored yogurt cup delivers prominent fruit aroma with a balance of bright, canned-or-fresh peach notes. Texture is smooth and moderately thick, spoonable consistency. Common uses include eating straight, mixing into smoothies, layering in parfaits, or pairing with cereal. Reviewer themes: generally flavorful; some note an artificial aftertaste or slight thinness.
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Description
Peach-flavored yogurt cup delivers prominent fruit aroma with a balance of bright, canned-or-fresh peach notes. Texture is smooth and moderately thick, spoonable consistency. Common uses include eating straight, mixing into smoothies, layering in parfaits, or pairing with cereal. Reviewer themes: generally flavorful; some note an artificial aftertaste or slight thinness.
Ingredients
Ultra-filtered nonfat milk, water, skim milk allulose contains 2% or less of: natural flavors, tapioca flour, citrus guar gum, sea salt, stevia leaf extract (reb m), vegetable juice concentrate (for color), monk fruit extract, citric acid, enzyme, cultures.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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