Is Choc Cake Cookie N Cream Mega Slice - EA Vegan?

Ingredients

Ingredients: Water,Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Highfructose Corn Syrup,Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),Oreo Cookie Pieces (enriched Unbleached Wheat Flour [wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid],Sugar,Palm Oil,Canola Oil,Cocoa [alkali Processed],Invert Sugar,Leavening [baking Soda,Calcium Phosphate],Soy Lecithin,Salt,Chocolate,Natural Flavor),Contains 2% Or Less: 1.4 Percent Salt,Aluminum Sulfate,Artificialflavor,Carbohydrategum,Chocolate,Cocoa (processed With Alkali),Cocoa(processed With Alkali). Nonfat Dry Milk,Eggwhites,Emulsifier (propylene Glycol Mono- And Diesters Of Fats And Fatty Acids,Mono- And Diglycerides,Soy Lecithin [citric Acid To Help Protect Flavor]),Food Starch-modified,Guar Gum,Leavening(baking Soda,Calcium Phosphate),Mono Calcium Phosphate,Palm Oil And/ Or Canola Oil,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Potassium Sorbate(preservative),Red40,Salt,Sodium Acid Pyrophospate,Sodium Aluminumphosphate,Sodium Bicarbonate,Sodium Caseinate(milk),Sodiumstearoyl Lactylate,Soy Lecithin,Soy Protein Concentrate,Soybeanoil,Unbleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate (vitamin B1),Riboflavin (vitamin B2),Folic Acid),Vegetable Shortening (palm Oil,Soybean Oil,Propylene Glycol Monoesters,Mono-and Diglycerides,Soy Lecithin),Whole Eggs,Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Sulfites,Wheat And Treenuts(coconut).**may Contain Sesame And Other Treenuts. Perishable-keep Refrigerated

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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