Is Choc Caramel Protein Bar Vegan?

Ingredients

Soya protein, chocolate flavour coating (19%) [vegetable oils (palm kernel*, palm*, sunflower), dietary fibre (oligofructose), pea protein, tiger nut flour, fat-reduced cocoa powder, emulsifier: lecithins, natural vanilla flavouring], chicory fibre, corn fibre, humectant: glycerol, peanuts (6.4%), palm oil*, vegetable protein, natural flavourings, emulsifier: lecithins (soya), salt, sweetener: steviol glycosides from Stevia. *Palm oil from sustainable and certified plantations.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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