Is Choc Caramel Protein Bar Dairy Free?

Ingredients

Soya protein, chocolate flavour coating (19%) [vegetable oils (palm kernel*, palm*, sunflower), dietary fibre (oligofructose), pea protein, tiger nut flour, fat-reduced cocoa powder, emulsifier: lecithins, natural vanilla flavouring], chicory fibre, corn fibre, humectant: glycerol, peanuts (6.4%), palm oil*, vegetable protein, natural flavourings, emulsifier: lecithins (soya), salt, sweetener: steviol glycosides from Stevia. *Palm oil from sustainable and certified plantations.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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