Is Choc Chip Madeleines Vegan?
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Ingredients
Butter (milk) (21%), Pasteurised Egg, Wheat Flour*, Sugar, Milk Chocolate Chips (11%) (sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whole Milk, Dried Whey (milk), Milk Fat, Emulsifier: Soya Lecithin, Natural Flavouring), Humectant: Glycerol, Wheat Semolina, Dried Skimmed Milk, Raising Agent: E501, E450, Cornflour, Salt, Invert Sugar Syrup, Emulsifier: E475, Natural Flavouring, Vanilla Extract, Thickener: Xanthan Gum, Rapeseed Oil. *fortified With Calcium, Iron, Vitamin B3 And B1. Contains Egg, Wheat, Milk and Wheat. It may also include Cereals containing Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.