Is Choc Chip Madeleines Vegetarian?
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Ingredients
Butter (milk) (21%), Pasteurised Egg, Wheat Flour*, Sugar, Milk Chocolate Chips (11%) (sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whole Milk, Dried Whey (milk), Milk Fat, Emulsifier: Soya Lecithin, Natural Flavouring), Humectant: Glycerol, Wheat Semolina, Dried Skimmed Milk, Raising Agent: E501, E450, Cornflour, Salt, Invert Sugar Syrup, Emulsifier: E475, Natural Flavouring, Vanilla Extract, Thickener: Xanthan Gum, Rapeseed Oil. *fortified With Calcium, Iron, Vitamin B3 And B1. Contains Egg, Wheat, Milk and Wheat. It may also include Cereals containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.