Is choc Oreos oreo choc split GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- contains antioxidant, cocoa powder, fructose syrup, raising agents, salt, cornstarch, emulsifiers
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Vegetable Oil Contains Antioxidant, Cocoa Powder, Fructose Syrup, Raising Agents, Salt, Cornstarch, Emulsifiers (Soy Lecithin), Flavours Allergen Statement: Contains Wheat And Soy Manufactured On Equipment That And Peanuts, : Dd/mm/yyyy (See Front Of Pack)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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