Is Choc Zero Dark Peppermint Premium Chocolate Filled Squares, Dark Peppermint GERD Friendly?
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Why it's not GERD friendly
- peppermint flavor
- unsweetened chocolate
- cocoa butter
- dark chocolate
peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER), NON-GMO RESISTANT DEXTRIN, PALM OIL, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, PEPPERMINT FLAVOR. MADAGASCAR VANILLA BEANS.
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Often paired with GERD Friendly
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