Is Choc Zero Jolies Orange Vegetarian?

Ingredients

Dark Chocolate (resistant Dextrin, Unsweetened Chocolate, Sunflower Lecithin, Monk Fruit Extract), Almond Butter, Soluble Corn Fiber (resistant Dextrin), Palm Fruit Oil**, Rice Flour, Egg, Potato Starch, Freeze-dried Orange Powder, Whole Milk Powder, Salt, Monk Fruit Extract, Baking Soda. Contains Milk, Almond and Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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