No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Choc Zero Keto Bark Milk Raspberry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Milk chocolate confection (unsweetened chocolate, cocoa butter, whole milk powder, skim milk powder), Non-GMO resistant dextrin, palm oil, dry raspberry powder, sunflower lecithin, natural raspberry flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup

Chobani Zero Sugar Milk and Cookies Flavor

VANILLA FLAVOR ZERO SUGAR YOGURT CULTURED ULTRA-FILTERED NONFAT MILK, VANILLA

Oui by Yoplait Raspberry Gluten-Free French-Style Whole Milk Yogurt Jar

Chobani 20g Protein Zero Added Sugar Raspberry Lemon

About this product

Candy · Bar

Flavor
ChocolateyFruity
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Choc Zero Keto Bark Milk Raspberry | Spoonful