Is Choc Zero Keto Cookie Spread Speculoos Flavor Vegan?

Ingredients

Calcium, Iron, Potassium, Vegetable Oils And Fats (sustainable Palm Fruit Oil, Coconut Oil, Cocoa Butter), Cream, Coconut Flour, Egg White, Non-gmo Resistant Dextrin, Almond Flour, Roasted Hazelnut, Whole Milk Powder, Sodium Bicarbonate, Sunflower Lecithin, Monk Fruit Extract, Cinnamon,. Contains Milk, Egg, Almond, Coconut, Hazelnut. Produced In A Facility That Processes Peanuts And Other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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