Is Choc Low FODMAP?
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Ingredients
sugar, cocoa butter, whole milk powder (12%), ground hazelnuts (12%), cocoa massº, buttermilk powder, lactose (milk), fat reduced cocoa powder, butterfat (milk), emulsifier: lecithins (soya), flavouring, vanilla extract, rainforest alliance certified, www,ra,org milk chocolate for vegetarians, no artificial flavourings the rainforest alliance seal stands for a better future for people and nature, nutrition this bar contains a single serving, contains cocoa solids typical values per 100g per bar (40g) 32% minimum, milk 2334kj/
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Bar