No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Choceur Milk Creme, Milk Chocolate bars Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, creamy chocolate with a soft, melt-in-the-mouth texture and a sweet, creamy flavor; often enjoyed as a quick snack, dessert accompaniment, or shared at gatherings. Reviewers commonly note pleasant sweetness, convenient portioning, and good value; some mention rapid melting in warm conditions, while others cite suitability for gifting and sharing.

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Ingredients

Milk Chocolate (sugar, Dry Whole Milk, Cocoa Butter, Chocolate, Lactose, Soy Lecithin, Natural Vanilla Flavor), Vegetable Oils (from Palm And Shea), Dry Whole Milk, Sugar, Reduced Minerals Whey, Dry Buttermilk, Soy Lecithin, Natural Flavor. Contains Milk, Soy And Sheanuts. May Contain: Hazelnuts, Almonds, Peanuts, Coconut And Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go