Is chocklatw GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butt
9% caffeine free pe
natural ingredies milk souds 38

cocoa butt

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

no ad made with real cocoa butter no added sugar gluten free 99,9% caffeine free pe,0% theobromine free made with real cocoa buter made in australia from natural ingredies ingredients milk souds 38%, cocoa butt or austraiian carob powder 24%, natural vanilla eact (gmo free soy lecithin) mode in e focility that also handles nuts and sesame, confoins soy nd cơớc 1 serve equals 7,5g (approx, 19 serves per pock per serving size 7,5g per serving size 100 energy protein fat total saturated corbohydrate sugars fibre (total) sodium 185kl 0,69g 3,27g 2,04g 3,12g 2,53g 0,47g 10,95mg 2470k 8,9g 43,6g 27,2g 41,6g 33,7g 6,2g 146mg best stored between 15 c and 22°c produced by the carob kitchen, australia, 140g 12st andrews tce , willunga sa 5172 www,thecarobkitchen,com,au info@thecarobkitchen,com,au best before pt elliot 2022 fleurieu peninsula south australia

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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