Is Choclate Biscites GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- dark chocolate
- cocoa mass
- cocoa mass whey powder
- cocoa butter
- millk chocolate
- milk
- milk fat
- skimmed milk powder
- whole milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Millk Chocolate (53%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass* Whey Powder (Milk), Skimmed Milk Powder, Milk Fat, Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifier: Lecithins (Soya)], Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Dark Chocolate (Sugar, Cocoa Mass*, Cocoa Butter*, Milk Fat, Emulsifier: Lecithins (Soya), Flavouring), Salted Butter (Butter (Milk), Salt), Palm Kernel Oil, Glucose Syrup, Dextrose, Partially Inverted Sugar Syrup, Raising Agents: Ammonium Carbonates. Sodium Carbonates, Diphosphates; Salt, Skimmed Milk Powder, Rolled Oats, Pasteurised Free Range Egg, Whole Milk Powder, Cocoa Powder*. Emulsifier: Lecithins (Soya), Flavourings.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →About this product
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