Is Choco macs Vegan?

Ingredients

sugar, palm kernel 1 % oil, toasted coconut (coconut, 9% sugar, dextrose, corn starch, 4 % salt), cocoa powder, powdered um 20 mg i glucides 26 g res 24 9 ines 2 g whey protein concentrate, whey powder, whole milk powder, soya amine a amine c lecithin, sorbitan tristearate, 0 % natural flavour. 2 % may contain peanuts, tree nuts 6 % - and wheat. cium emballe parpacked by : les aliments johnvince boucherville. qc, j48 7w1

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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