Is Choco Milk Chocolate Drink Mix, 14.1 oz Dairy Free?

Ingredients

Sugar, Corn Syrup Solids, Cocoa Processed With Alkali, Less Than 2%: Calcium Phosphate, Salt, Magnesium Oxide, Ferrous Fumarate, Zinc Sulfate, Potassium Iodide, Soy Lecithin, Maltodextrin, Ascorbic Acid, Niacinamide, Calcium Pantothenate, Riboflavin, Thiamine Mononitrate, Vitamin B6 Hydrochloride, Vitamin A (Vitamin A Palmitate, Fish Gelatin (Emulsifier Derived From Cod, Pollock, Haddock, Hake, Cusk, Flatfish And Redfish)), Vitamin D3, Folic Acid, Biotin, Vitamin E Acetate, Vitamin B12, Natural And Artificial Flavor, Sulfites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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