Is Choco Milk Chocolate Drink Mix, 14.1 oz Vegan?

Ingredients

Sugar, Corn Syrup Solids, Cocoa Processed With Alkali, Less Than 2%: Calcium Phosphate, Salt, Magnesium Oxide, Ferrous Fumarate, Zinc Sulfate, Potassium Iodide, Soy Lecithin, Maltodextrin, Ascorbic Acid, Niacinamide, Calcium Pantothenate, Riboflavin, Thiamine Mononitrate, Vitamin B6 Hydrochloride, Vitamin A (Vitamin A Palmitate, Fish Gelatin (Emulsifier Derived From Cod, Pollock, Haddock, Hake, Cusk, Flatfish And Redfish)), Vitamin D3, Folic Acid, Biotin, Vitamin E Acetate, Vitamin B12, Natural And Artificial Flavor, Sulfites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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